One of the easiest ways to improve skiing is to use the full range of movement.

Most skiers do not bend nearly enough. Full flexing will improve skiing in every situation from bumps to powder.

Be aware of how you are bending so the whole body is involved; that means ankles, knees, hips and spine.

Good flexion smooths the ride and improves balance.

Skier: Misayo Nakamura
Gear: Fischer, Peak Performance skiwear
Snow: Sunshine Village, Alberta