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Peak Performance Ski Tip 15

Challenge Balance - by Martin Olson

Advanced skiers on the way to the expert camp can do some fun things to improve reactions and balance, the hallmarks of the best all-mountain riders.

In this drill the demonstrator is making fast turns on a slope of chopped up snow.

  1. Check out the super-stable upper body with hands in front and eyes focused well ahead.
  2. A stable upper body is impossible if the legs are not supple to adjust to the terrain changes. Keep the feet under the body and work the legs like a suspension system.

Word to the wise: extra speed requires extra care. Helmet or not, stay away from people, trees and lift towers.

Skier: Paul Cunnius
Gear: K2/Tecnica, Peak Performance skiwear
Snow: Sunshine Village, Alberta

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