An important goal for advanced skiers is to reduce upper body movement so that balance is improved. One of the easiest ways to do that is to take a hint from the high wire act. Hold arms and hands well away from the body. A wide hand position not only improves balance but it also slows down rotational energy, just the thing for a quiet upper body. A good position is the same as holding a hula hoop in your hands. You’ll be amazed at how quickly this improves stability in any conditions.
Skier: Martin Olson
Snow: Silver Star Mountain
Shooter: Norman Kreutz |
